HEALTH & WELLNESS

Stay Healthy,
Live Better

Health insurance is just the beginning. Our comprehensive wellness programs help you prevent illness, stay fit, and live your best life every single day.

Our Wellness Programs

Holistic programs designed to support your complete health journey

Fitness & Exercise

Personalized workout plans, gym partnerships, and virtual fitness classes to keep you active.

  • Discounted gym memberships
  • Free fitness assessments
  • Virtual workout sessions
  • Activity tracking & rewards

Nutrition & Diet

Expert nutrition counseling and meal planning to fuel your body the right way.

  • One-on-one dietitian consultations
  • Personalized meal plans
  • Healthy recipe resources
  • Weight management support

Mental Wellness

Comprehensive mental health support including therapy, counseling, and stress management.

  • Licensed therapist access
  • Stress management workshops
  • Meditation & mindfulness programs
  • 24/7 mental health hotline

Sleep & Recovery

Improve your sleep quality and recovery with expert guidance and tracking tools.

  • Sleep pattern analysis
  • Relaxation techniques
  • Recovery optimization tips
  • Sleep hygiene education

Preventive Care Services

Catch health issues early with our comprehensive screening programs

Annual comprehensive health screenings
Vaccination programs
Cancer screenings (breast, cervical, prostate)
Diabetes & hypertension monitoring
Cholesterol & heart health checks
Vision & dental checkups

How to Access Wellness Programs

1

All Plans Include Wellness

Every VitaBridge plan comes with access to our wellness programs - from Basic to Custom. Some programs may vary by plan level.

2

Access Through Our App

Download the VitaBridge app to book wellness appointments, track your health metrics, and access virtual programs anytime, anywhere.

3

Personalized Recommendations

Based on your health profile and goals, we'll recommend the best wellness programs for you and send regular reminders to keep you on track.

Wellness Program Impact

12,000+
Active Participants
87%
Report Better Health
500+
Wellness Events/Year

Start Your Wellness Journey Today

Get access to all our wellness programs with any VitaBridge plan